Weigh In record (no journal entry) for 14 March 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2015:
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1555 kcal
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Fat: 56.90g | Prot: 42.47g | Carb: 225.65g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Tasty Brand, Inc. Organic Fruit Snacks, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It Reduced Fat Crackers, Armour LunchMakers Cracker Crunchers Turkey. Dinner: Skinny Cow Cookies N Dough Ice Cream Bar, Tasty Brand Organic Fruit Snacks, Lean Cuisine Culinary Collection Chicken with Almonds. more...
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1735 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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