Yuudster's Journal, 30 July 2011

Weigh In record (no journal entry) for 30 July 2011
133.8 lb Lost so far: 3.5 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
on diet Yuudster's own diet  

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Yuudster recorded a Journal Entry and a Weigh In at 136.2 lb.

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