Weigh In record (no journal entry) for 13 March 2015
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146.3 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2015:
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1879 kcal
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Fat: 60.25g | Prot: 89.12g | Carb: 265.50g.
Breakfast: Tru Roots Ancient Grain Pasta (Gluten-Free), Roma Kirkland (5g) Pecorino Romano sheep cheese, Kirkland Signature Fully-Cooked Bacon, Egg. Lunch: BillsOwnHomeMade 1oz Raw Ginger Juice organic, Nutrex Hawaii Nutrex Hawaii Nutrex Hawaii Spirulina Pacifica, Crystallized Ginger, Bob's Red Mill Bob's Red Mill Bob's Red Mill Bob's Red Mill Old Country Style Muesli, Dried Blueberries, Water, Lemon Juice, Bananas, Fennel Seed, Cinnamon. Dinner: Oliverio 61% Cacao Choc Coconut Chews (15g each piece), Lemon Juice, Turmeric (Ground), Water, Pure Hawaiian Spirulina, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Snacks/Other: Turkey Light Meat (Cooked, Roasted), Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), bulkfoods one Taffy, 8.3g black taffy. more...
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gaining 0.4 lb a week
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