marce's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011
173.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2011:
615 kcal Fat: 27.03g | Prot: 44.49g | Carb: 50.46g.   Breakfast: Poached Egg, english muffin, coffee. Lunch: marinated artichoke heart, garbanzo, roasted pepper, romaine lettuce, tomato, vinaigrette. more...
on diet Michael Pollan's "Eat Food" Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



marce's weight history


marce's Recent Activity

marce's Own Activity

No recent activity.

Following

cindylynnwho supported debbra's Journal Entry.
thecoach is following KB Cutie.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 178.0 lb.
AliannaRenae recorded a Journal Entry and a Weight Entry at 246.2 lb.
Dezzy0827 recorded a Weight Entry at 167.0 lb.
johnssleepingnow recorded a Weight Entry at 238.6 lb.
Johanne updated their Food Diary.
jwb474 recorded a Weight Entry at 163.0 lb.
onelittlebit recorded a Weight Entry at 125.0 lb.
Krispy71 recorded a Journal Entry and a Weight Entry at 221.5 lb.