marce's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011
173.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2011:
615 kcal Fat: 27.03g | Prot: 44.49g | Carb: 50.46g.   Breakfast: Poached Egg, english muffin, coffee. Lunch: marinated artichoke heart, garbanzo, roasted pepper, romaine lettuce, tomato, vinaigrette. more...
on diet Michael Pollan's "Eat Food" Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for Michael Pollan's "Eat Food" Diet



marce's weight history


marce's Recent Activity

marce's Own Activity

No recent activity.

marce's Buddies

thecoach commented on TheBake's Journal Entry.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 165.2 lb.
jwb474 recorded a Weigh In at 159.4 lb.
Johanne updated their Food Diary.
onelittlebit recorded a Weigh In at 148.0 lb.
RhodaH recorded a Weigh In at 150.0 lb.
lacain57 recorded a Weigh In at 184.5 lb.
barbbaldwin recorded a Weigh In at 209.0 lb.
Hasan_Almansoori recorded a Weigh In at 171.3 lb.