marce's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011
173.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2011:
615 kcal Fat: 27.03g | Prot: 44.49g | Carb: 50.46g.   Breakfast: coffee, english muffin, Poached Egg. Lunch: tuna packed in old, vinaigrette, romaine lettuce, tomato, garbanzo, marinated artichoke heart, roasted pepper. more...
on diet Michael Pollan's "Eat Food" Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for Michael Pollan's "Eat Food" Diet



marce's weight history


marce's Recent Activity

marce's Own Activity

marce recorded a Weigh In at 166.6 lb.

marce's Buddies

No recent activity.

You: On a Diet Recent Activity

HelenMae recorded a Weigh In at 180.0 lb.
Johanne updated their Food Diary.
Jabow recorded a Journal Entry and a Weigh In at 171.8 lb.
JavaMom commented on their Journal Entry.
Lynnejr recorded a Weigh In at 165.6 lb.
metoo2 recorded a Weigh In at 147.0 lb.
Dezzy0827 recorded a Weigh In at 153.0 lb.
kay51 recorded a Weigh In at 151.2 lb.