Yuudster's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011
134.7 lb Lost so far: 2.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   losing 6.2 lb a week

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UmmBilal supported HCB's Journal Entry.
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laini_marie updated their Exercise Diary.
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Kimberly Dawn 65 supported WekyW's Weigh In.
Neozilian updated their Food Diary.