Weigh In record (no journal entry) for 29 July 2011
|
192.2 lb
Lost so far: 2.8 lb.
Still to go: 17.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 July 2011:
|
2112 kcal
|
Fat: 72.51g | Prot: 71.98g | Carb: 311.11g.
Breakfast: Butter Spread, cream cheese, Whole Wheat Bagel, Cinnamon Raisin Bagel. Lunch: Strawberry Preserves, Kirkland Bread, Peanut Butter, haagen daas cone. Dinner: Lentils, Velveeta, Potatoes boiled. Snacks/Other: payday. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
we350z's weight history
|