Brooke2713's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011
100.6 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2011:
1771 kcal Fat: 62.78g | Prot: 99.71g | Carb: 199.10g.   Breakfast: Fajita-Style Chicken Spring Rolls. Lunch: Fajita-Style Chicken Spring Rolls, Pepperoni Pizza. Dinner: Lo Mein, Sushi, California Rolls, Tuna Sashimi. Snacks/Other: Thousand Island Salad Dressing, Egg Roll with Chicken or Turkey. more...
1509 kcal Activities & Exercise: Shopping - 3 hours, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 5 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   steady weight



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