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Brooke2713's Journal, 29 July 2011
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Weigh In record (no journal entry) for 29 July 2011
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100.6 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2011:
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1771 kcal
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Fat: 62.78g | Prot: 99.71g | Carb: 199.10g.
Breakfast: Fajita-Style Chicken Spring Rolls. Lunch: Fajita-Style Chicken Spring Rolls, Pepperoni Pizza. Dinner: Sushi, Lo Mein, California Rolls, Tuna Sashimi. Snacks/Other: Egg Roll with Chicken or Turkey, Thousand Island Salad Dressing. more...
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1509 kcal
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Activities & Exercise:
Shopping - 3 hours, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 5 hours, Housework - 1 hour. more...
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on diet Brooke's Baby Weight
steady weight
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