ScopeOfTheFatedSky's Journal, 12 March 2015

Weigh In record (no journal entry) for 12 March 2015
144.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2015:
1010 kcal Fat: 51.16g | Prot: 55.83g | Carb: 80.79g.   Breakfast: 1% Fat Milk, Coffee, Tomatoes, Scrambled Egg. Lunch: Red Onions, Tomatoes, Kraft Ranch Dressing, Calavo Avocado, America's Choice Bacon Thick Sliced, Harvestland Sliced Turkey Breast, Whole Wheat Bagel. more...
1933 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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