msteck's Journal, 12 March 2015

Weigh In record (no journal entry) for 12 March 2015
165.7 lb Lost so far: 0 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2015:
292 kcal Fat: 0.14g | Prot: 1.85g | Carb: 45.00g.   Breakfast: Coffee (Brewed From Grounds) , Vitafusion Coq10, Smoothie King Pineapple Pleasure Smoothie (20 oz). more...
losing 3.1 lb a week

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