Mrs REJ's Journal, 30 September 2009

Weigh In record (no journal entry) for 30 September 2009
265.2 lb Lost so far: 64.8 lb.    Still to go: 90.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2009:
1126 kcal Fat: 135.12g | Prot: 63.31g | Carb: 27.32g.   Breakfast: whole eggs, tom, coffee, coffeemate sf hazelnut. Lunch: banana nut bread. Dinner: dotties sloppy joe,  Lindas coleslaw. Snacks/Other:  Italian pepperoni slices, block cheese. more...
losing 0.7 lb a week

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