DebraLynn's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
145.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2011:
2113 kcal Activities & Exercise: Driving - 4 hours, Golf (cart) - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet DebraLynn's own diet   losing 1.9 lb a week

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DebraLynn recorded a Weigh In at 141.0 lb.

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Other Member Diet Recent Activity

shayshaynay recorded a Weigh In at 160.0 lb.
DeannaRaye recorded a Weigh In at 189.2 lb.
lingweay updated their Food Diary.
rehakles0407 recorded a Journal Entry and a Weigh In at 201.5 lb.
icbook recorded a Weigh In at 215.4 lb.
natsuko0801 recorded a Weigh In at 194.0 lb.
Deb_N supported dreamcatcher10's Journal Entry.
tomaud recorded a Weigh In at 275.6 lb.