DebraLynn's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
145.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2011:
2113 kcal Activities & Exercise: Driving - 4 hours, Golf (cart) - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet DebraLynn's own diet   losing 1.9 lb a week

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br_e_co supported Bee773's Weigh In.
chlodonnan updated their Food Diary.
msbuggirl supported Preusse10's Weigh In.
Deb_N replied to Glaun's post - GOAL !!!.
Chillie Willie supported Bee773's Weigh In.
bluekorben recorded a Weigh In at 145.9 lb.
RCworks recorded a Journal Entry and a Weigh In at 153.4 lb.
KimberJones recorded a Weigh In at 162.4 lb.