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DebraLynn's Journal, 18 July 2011
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Weigh In record (no journal entry) for 18 July 2011
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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2113 kcal
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Activities & Exercise:
Driving - 4 hours, Golf (cart) - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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on diet DebraLynn's own diet
losing 1.9 lb a week
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