JamieUSM's Journal, 29 July 2011

Ugh! I ate under 1800 calories yesterday and still didnt lose anything!
136.6 lb Lost so far: 0.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2011:
2083 kcal Fat: 72.36g | Prot: 84.51g | Carb: 275.76g.   Breakfast: Pop Tarts Mini Crisps - Frosted Chocolate. Lunch: Sprite (20 oz), Creamed Macaroni with Cheese, Tuna, Potato French Fries, Baked or Broiled Oysters, Crabmeat Claw Meat. Dinner: Fresh Garden Salsa, Hint of Pepperjack Chips. Snacks/Other: Fresh Garden Salsa, 100% White Corn Bite Size Tortilla Chips, Strawberry Daiquiri, Junior Mints, Almonds, Wasabi & Soy Sauce, Thin & Crispy Dill Pickle Potato Chips. more...
steady weight

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