Weigh In record (no journal entry) for 29 July 2011
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146.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2011:
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2333 kcal
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Fat: 62.19g | Prot: 59.61g | Carb: 236.81g.
Breakfast: Coconut Macaroons, apricot, kale, Egg Yolk. Lunch: Apples. Dinner: Sour Apple Pucker Schnapps, Vodka, Mixed Salad Greens, Fried Floured or Breaded Soft Shell Crab, Cordial or Liqueur, Whiskey, Gin, Deep Fried Potato French Fries (from Frozen), Fried Battered Smelt, Margarita, Vanilla Frozen Yogurts (Soft Serve). more...
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2559 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Sitting - 11 hours, Standing - 2 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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gaining 14.0 lb a week
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