Cclem's Journal, 11 March 2015

215.8 lb Lost so far: 6.5 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

---

1800 kcal

Fat: 72.00g | Prot: 18.00g | Carb: 252.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2444 kcal

Activities & Exercise: Desk Work - 57 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours. more...