danswezy's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011
156.8 lb Lost so far: 48.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2011:
800 kcal Fat: 6.90g | Prot: 22.51g | Carb: 103.67g.   Breakfast: Special K Cereal Bars - Blueberry. Lunch: Strawberry Banana Smoothie. Dinner: Fat Free Less Sodium Clear Chicken Broth, Red Table Wine. more...
on diet LAP-BAND® System   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mariezzz updated their Food Diary.
Mal321 supported Billie Higgins's Journal Entry.
erinthoms recorded a Weight Entry at 154.0 lb.
Anita Love recorded a Journal Entry.
Darc recorded a Weight Entry at 198.0 lb.
nancyseifried recorded a Weight Entry at 126.8 lb.
kespey recorded a Weight Entry at 143.8 lb.
Jenibeann is following Dennis58.