danswezy's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011
156.8 lb Lost so far: 48.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2011:
800 kcal Fat: 6.90g | Prot: 22.51g | Carb: 103.67g.   Breakfast: Special K Cereal Bars - Blueberry. Lunch: Strawberry Banana Smoothie. Dinner: Fat Free Less Sodium Clear Chicken Broth, Red Table Wine. more...
on diet LAP-BAND® System   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported mudobber's Journal Entry.
arcajun67 recorded a Weigh In at 232.6 lb.
mudobber recorded a Journal Entry and a Weigh In at 186.5 lb.
mollyallen1982 recorded a Journal Entry and a Weigh In at 200.4 lb.
VeggieJunkie recorded a Journal Entry.
DanzigRules commented on cdinkle's Journal Entry.
Mumbhaai recorded a Weigh In at 190.2 lb.
mrbananna commented on cdinkle's Journal Entry.