danswezy's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011
156.8 lb Lost so far: 48.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2011:
800 kcal Fat: 6.90g | Prot: 22.51g | Carb: 103.67g.   Breakfast: Special K Cereal Bars - Blueberry. Lunch: Strawberry Banana Smoothie. Dinner: Fat Free Less Sodium Clear Chicken Broth, Red Table Wine. more...
on diet LAP-BAND® System   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica commented on Absynthia's Journal Entry.
BigBlittleitch recorded a Weigh In at 241.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jmbweb recorded a Weigh In at 144.0 lb.
HCB commented on Absynthia's Journal Entry.
letshope recorded a Weigh In at 173.0 lb.
eddieb96 recorded a Weigh In at 196.6 lb.
Lesliedonis recorded a Weigh In at 165.8 lb.