Missychick21's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011

Diet Calendar Entries for 28 July 2011:
1540 kcal Fat: 111.35g | Prot: 102.95g | Carb: 33.56g.   Breakfast: Egg, sausage, green beans, cheese, cabbage. Lunch: heart of romaine lettuce, spinach, cucumber, white mushroom, celery, ranch dressing, cheese. Dinner: round steak, cauliflower, sour cream, cheese. Snacks/Other: Iced tea, stevia. more...
2608 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Following

icymaiden recorded a Weight Entry at 180.0 lb.
BuffyBear recorded a Weight Entry at 191.4 lb.
southernldy supported ehead's Journal Entry.
KNuccio recorded a Weight Entry at 226.0 lb.

Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
Crissy-V recorded a Weight Entry at 235.0 lb.
831slick recorded a Journal Entry.
Mikie recorded a Weight Entry at 230.0 lb.
Pavel Sem recorded a Weight Entry at 185.6 lb.
bango1 commented on emilygu's Journal Entry.
raghadalqahtani recorded a Weight Entry at 130.0 lb.
macock recorded a Weight Entry at 181.0 lb.