Missychick21's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011

Diet Calendar Entries for 28 July 2011:
1540 kcal Fat: 111.35g | Prot: 102.95g | Carb: 33.56g.   Breakfast: sausage, green beans, cheese, Egg, cabbage. Lunch: heart of romaine lettuce, white mushroom, spinach, ranch dressing, cheese, celery, cucumber. Dinner: cheese, cauliflower, round steak, sour cream. Snacks/Other: stevia, Iced tea. more...
2608 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

jparlett recorded a Journal Entry.
BuffyBear commented on ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

Ippikin recorded a Journal Entry and a Weigh In at 171.0 lb.
collak93 recorded a Weigh In at 109.1 lb.
Lindy Fourie recorded a Weigh In at 195.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
asmaawagih recorded a Weigh In at 165.3 lb.
NikkiB 304 recorded a Weigh In at 180.8 lb.
Kelly Francis recorded a Weigh In at 127.9 lb.
Annie912 recorded a Weigh In at 109.8 lb.