Myree67's Journal, 28 July 2011

Just got home from the hospital... 10.5 lbs of inflammation weight... they actually had great choices for food so I was able to stay on plan! Now for good healthy eating to heal. Doctor took my right ovarie and left the left one which was just half an ovarie. Now we'll see if the Leptin Reset will heal me quickly.
298.5 lb Lost so far: 18.5 lb.    Still to go: 98.5 lb.    Diet followed 100%.

Diet Calendar Entries for 28 July 2011:
1674 kcal Fat: 106.39g | Prot: 141.30g | Carb: 18.82g.   Breakfast: Egg Omelet or Scrambled Egg, Diced Ham, Onions, Green Peppers, Mushrooms, Tomatoes, Cheddar Cheese, Sliced Bacon, Coffee, Sugar Free Chocolate Syrup, Unsweetened Coconut Milk, Chocolate Whey Protein, Green Tea to Go Citrus Sugar Free Iced Tea Mix. Lunch: Chicken Breast Meat (Broilers or Fryers), Mayonnaise, Spicy Brown Mustard, Diet Pepsi (Can). Dinner: Mozzarella Cheese, Sliced Ham (Extra Lean), Pizza Sauce, Chocolate Whey Protein, Unsweetened Coconut Milk, Sugar Free Chocolate Syrup, Coffee, Organic Extra Virgin Coconut Oil. more...
3777 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 17 hours and 50 minutes. more...
on diet Atkins  

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Comments 
get well soon hun.  
28 Jul 11 by member: sarahsmum
Thanks hun! I got back on track Monday and I'm thinking that's why I managed to get home so quickly!  
28 Jul 11 by member: Myree67
Wow, that was fast! Go easy and get well soon. 
28 Jul 11 by member: Sandy701
Hope you have a speedy recovery! Take Care, Cheryl from CA 
29 Jul 11 by member: moondove

     
 

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