Myree67's Journal, 28 July 2011

Just got home from the hospital... 10.5 lbs of inflammation weight... they actually had great choices for food so I was able to stay on plan! Now for good healthy eating to heal. Doctor took my right ovarie and left the left one which was just half an ovarie. Now we'll see if the Leptin Reset will heal me quickly.
298.5 lb Lost so far: 18.5 lb.    Still to go: 98.5 lb.    Diet followed 100%.

Diet Calendar Entries for 28 July 2011:
1674 kcal Fat: 106.39g | Prot: 141.30g | Carb: 18.82g.   Breakfast: Mushrooms, Onions, Chocolate Whey Protein, Egg Omelet or Scrambled Egg, Tomatoes, Sugar Free Chocolate Syrup, Diced Ham, Green Tea to Go Citrus Sugar Free Iced Tea Mix, Coffee, Unsweetened Coconut Milk, Sliced Bacon, Cheddar Cheese, Green Peppers. Lunch: Chicken Breast Meat (Broilers or Fryers), Mayonnaise, Spicy Brown Mustard, Diet Pepsi (Can). Dinner: Sliced Ham (Extra Lean), Chocolate Whey Protein, Unsweetened Coconut Milk, Coffee, Organic Extra Virgin Coconut Oil, Sugar Free Chocolate Syrup, Pizza Sauce, Mozzarella Cheese. more...
3777 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 17 hours and 50 minutes. more...
on diet Atkins  

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Comments 
get well soon hun.  
28 Jul 11 by member: sarahsmum
Thanks hun! I got back on track Monday and I'm thinking that's why I managed to get home so quickly!  
28 Jul 11 by member: Myree67
Wow, that was fast! Go easy and get well soon. 
28 Jul 11 by member: Sandy701
Hope you have a speedy recovery! Take Care, Cheryl from CA 
29 Jul 11 by member: moondove

     
 

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