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Weight up a smidge but nothing to be super concerned about.
Be Happy!
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167.8 lb
Lost so far: 138.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1901 kcal
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Fat: 101.24g | Prot: 174.74g | Carb: 91.14g.
Breakfast: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Lunch: Cheddar Cheese, Mustard, Cauliflower, Broccoli, Beef Top Round (Trimmed to 1/8" Fat), Sliced Ham (Regular, Approx. 11% Fat). Dinner: Cauliflower, Pork Loin (Tenderloin), Tillamook Extra Sharp Cheddar Cheese, Kroger Carbmaster Vanilla Yogurt (Container), Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Kirkland Signature Whole Fancy Unsalted Cashews, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream. more...
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gaining 1.4 lb a week
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