Weigh In record (no journal entry) for 10 March 2015
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185.5 lb
Lost so far: 142.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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772 kcal
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Fat: 31.72g | Prot: 29.94g | Carb: 91.98g.
Lunch: Cheese Filled Ravioli with Tomato Sauce, Pizza with Meat. Snacks/Other: Kellog's Kellog's Special K Salted Caramel Chocolate Snack Bar. more...
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steady weight
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inmsweantitrust's weight history
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