Weigh In record (no journal entry) for 10 March 2015
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167.8 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2015:
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1358 kcal
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Fat: 38.07g | Prot: 33.50g | Carb: 169.45g.
Breakfast: Spremuta d'arancia, Banane, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Star Gran Ragù Classico, Spaghetti, Merlot, Caffè Espresso. Dinner: Pan d'este Crostini al Sesamo, Uovo Sodo, Insalata Verde con Verdure Assortite, Merlot. Snacks/Other: Ferrero Rocher, Cornetto al Cioccolato, Caffè Espresso. more...
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1854 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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