Maria Paz's Journal, 28 July 2011

Doc 180 lbs, BP 110/80, Goal Sunday 8/7 - 176 lbs

Diet Calendar Entries for 28 July 2011:
1862 kcal Fat: 101.28g | Prot: 68.20g | Carb: 182.26g.   Lunch: Cole Slaw, Sweet Kernel Corn, Plain or Buttermilk Biscuits, Original Recipe Chicken Whole Wing. Dinner: Original Recipe Chicken Whole Wing. Snacks/Other: Water, Salt & Vinegar Potato Chips, Chocolate Chip Cookie. more...
2111 kcal Activities & Exercise: Shopping - 45 minutes, Sleeping - 5 hours, Resting - 18 hours and 15 minutes. more...

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