pardno's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011
176.0 lb Lost so far: 29.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet pardno's own diet   losing 0.0 lb a week

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pardno recorded a Weigh In at 182.4 lb.

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