pardno's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011
176.0 lb Lost so far: 29.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet pardno's own diet   losing 0.0 lb a week

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pardno's Recent Activity

pardno's Own Activity

pardno recorded a Weigh In at 185.2 lb.
pardno recorded a Weigh In at 190.0 lb.
pardno submitted a diet Tip.
pardno recorded a Journal Entry and a Weigh In at 190.2 lb.

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Atkins Recent Activity

dreamcatcher10 recorded a Journal Entry.
Wishmeluck01 recorded a Journal Entry and a Weigh In at 238.0 lb.
flcountrygirl recorded a Weigh In at 177.0 lb.
RoseTampa supported idiay's Journal Entry.
Lovealark started a new forum topic - Down.
haleyn700 recorded a Weigh In at 280.2 lb.
PurpleDin updated their Food Diary.
PHgardener recorded a Weigh In at 137.0 lb.