Weigh In record (no journal entry) for 09 March 2015
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175.1 lb
Lost so far: 0 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1169 kcal
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Fat: 47.71g | Prot: 79.16g | Carb: 102.88g.
Breakfast: Cottage Cheese (Nonfat), Dannon All Natural Lowfat Yogurt - Plain, Coffee with Cream and Sugar. Lunch: Quesadilla with Meat and Cheese. Snacks/Other: Lean Cuisins Culinary Collectio asparagus & cheese ravioli. more...
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gaining 0.2 lb a week
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