julslovesjesus's Journal, 10 March 2015

272.3 lb Lost so far: 34.2 lb.    Still to go: 106.9 lb.    Diet followed reasonably well.

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1282 kcal

Fat: 106.77g | Prot: 57.06g | Carb: 36.87g.   Breakfast: Egg, Olive Oil. Lunch: Avocado, Sour Cream, Red Onions, Garlic, Old El Paso Taco Seasoning, Woolworths Home Brand Homebrand Diced Tomatoes, Coles Beef Mince, Coriander, Cucumber (with Peel), Olive Oil, Baby Spinach. Dinner: Olive Oil, Sour Cream, Cucumber (with Peel), Baby Spinach, Coriander, Avocado, Woolworths Beef Mince Premium, Garlic, Old El Paso Taco Seasoning, Red Onions, Woolworths Home Brand Homebrand Diced Tomatoes. more...

4478 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour and 20 minutes, Mowing Lawn - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...