marce's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011
173.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2011:
1844 kcal Fat: 47.10g | Prot: 123.37g | Carb: 206.40g.   Breakfast: blackberries, coffee, cherries, english muffin, Poached Egg. Lunch: Green Salad, Broccoli, Green Cabbage, Lentils, Chicken Thigh, White Rice. Dinner: Cheese Filled Tortellini, Chicken Wings, White Table Wine, Cherry Tomatoes, Green Salad. Snacks/Other: Cosmopolitan, Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for Michael Pollan's "Eat Food" Diet



marce's weight history


marce's Recent Activity

marce's Own Activity

marce updated their Food Diary.
marce recorded a Weigh In at 172.4 lb.
marce updated their Food Diary.
marce recorded a Weigh In at 174.2 lb.

marce's Buddies

No recent activity.

You: On a Diet Recent Activity

bert recorded a Weigh In at 294.5 lb.
Jabow recorded a Journal Entry and a Weigh In at 175.6 lb.
johnssleepingnow recorded a Weigh In at 249.3 lb.
aroubalmasri recorded a Weigh In at 174.2 lb.
Killily updated their Exercise Diary.
Johanne updated their Food Diary.
Labney recorded a Weigh In at 127.0 lb.
griebelt recorded a Weigh In at 204.0 lb.