Weigh In record (no journal entry) for 09 March 2015
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200.0 lb
Lost so far: 20.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1108 kcal
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Fat: 33.00g | Prot: 85.00g | Carb: 135.50g.
Breakfast: protein shake 2, Melaleuca FiberWise Harvest Peach. Lunch: Zedric's Zedric's Turkey Burger w/ side of sweet potatoe hash. Dinner: Zedric's Fall Beet & Quinoa Salad w/ Fig Vinagrette. more...
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steady weight
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cooking chic's weight history
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