Weigh In record (no journal entry) for 09 March 2015
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190.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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2322 kcal
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Fat: 88.34g | Prot: 89.56g | Carb: 298.40g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Smucker's Simply Fruit Strawberry, Market Pantry Whole Wheat Bagel. Lunch: Bananas, Marie Callender's Spaghetti & Meatballs. Dinner: Egg, Cooked Eggplant, Cooked Mung Beans, Brown Rice. Snacks/Other: Planters Heat Peanuts, Costco Aussie Bites. more...
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losing 1.4 lb a week
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