Twinkelbel's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011
156.0 lb Lost so far: 14.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2011:
1529 kcal Fat: 63.89g | Prot: 67.39g | Carb: 181.48g.   Breakfast: maple flavor organic yogurt, Strawberries, Trail Mix, Tea (Brewed). Lunch: Steamfresh Long Grain White Rice with Mixed Vegetables, Dry Roasted Unsalted Peanuts, Soy Sauce, Real Bacon Pieces, Tea (Brewed). Dinner: Rotisserie Chicken, Mayonnaise, Roasted Seasonal Vegetables, Tea (Brewed). Snacks/Other: Blue Cheese Stuffed Olives, 90 Calorie Chewy Bars - Chocolate. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Chulitista recorded a Weight Entry at 164.4 lb.
Karen2222 recorded a Weight Entry at 169.0 lb.
javiermama recorded a Weight Entry at 206.7 lb.
Jitterbug23 supported southernldy's Journal Entry.
abigpapa4u recorded a Weight Entry at 236.8 lb.
ApacheTiger37 supported gramymc's Journal Entry.
gramymc recorded a Journal Entry and a Weight Entry at 212.6 lb.
deejay82 recorded a Weight Entry at 273.2 lb.