Weigh In record (no journal entry) for 28 July 2011
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152.6 lb
Lost so far: 11.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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1250 kcal
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Fat: 52.00g | Prot: 41.00g | Carb: 153.00g.
Breakfast: Caramel Macchiato (Tall), Original Glazed Doughnut. Lunch: Vanilla Frosty (Small), Homestyle Chicken Fillet, French Fries (Small). more...
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losing 1.4 lb a week
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