Scribess's Journal, 08 March 2015

226.0 lb Lost so far: 34.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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1737 kcal

Fat: 62.40g | Prot: 80.28g | Carb: 214.55g.   Breakfast: Syrup, Plain French Toast. Lunch: Grilled Cheese Sandwich, Tomato Soup. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Zucchini Bread, Chocolate Chip Cookie. more...

2587 kcal

Activities & Exercise: Yoga - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...