Weigh In record (no journal entry) for 28 September 2009
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2009:
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1280 kcal
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Fat: 35.51g | Prot: 98.94g | Carb: 150.79g.
Breakfast: water, strawberries, isagenix shake, water. Lunch: water, diet coke, Turkey Sandwich on Wheat. Dinner: green peas, brown rice, Spinach Stuffed Chicken Breast. Snacks/Other: cheese stick, water, grapefruit. more...
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1692 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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egalba's weight history
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