Yuudster's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011
135.6 lb Lost so far: 1.8 lb.    Still to go: 9.9 lb.    Diet followed poorly.
on diet Yuudster's own diet   gaining 3.1 lb a week

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elenak recorded a Weigh In at 166.0 lb.
mr wmcbeath updated their Food Diary.
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i7akova updated their Exercise Diary.
UmmBilal supported chrisemchris's Journal Entry.
Katsyk commented on their Weigh In.