Weigh In record (no journal entry) for 27 July 2011
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1357 kcal
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Fat: 48.00g | Prot: 65.55g | Carb: 163.55g.
Breakfast: milk, carnation instant. Lunch: italian bread, water, spaghetti. Dinner: french fries, olive oil, bread crumbs, chicken breast. Snacks/Other: icee. more...
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steady weight
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Destiny242's weight history
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