Weigh In record (no journal entry) for 07 March 2015
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167.3 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2015:
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2553 kcal
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Fat: 58.50g | Prot: 64.74g | Carb: 377.73g.
Breakfast: Spremuta d'arancia, Nutella Nutella, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Galbani Crema Bel Paese Formaggini, certossa Pane a fette, Minestra con Pezzi di Verdure (in Scatola). Dinner: Grappa, Pizza Margherita, Birra Normale. Snacks/Other: Aperol Spritz, San Carlo Patatine Classiche, Caffè Espresso. more...
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1968 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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