Weigh In record (no journal entry) for 07 March 2015
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232.6 lb
Lost so far: 0.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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2409 kcal
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Fat: 68.00g | Prot: 64.06g | Carb: 392.42g.
Breakfast: Country Crock Butter with Calcium, Honey, Bubba's Bagels Plain Bagel, NOS High Performance Energy Drink (Can). Lunch: Costco Very Berry Smoothie, Costco Combo Pizza. Dinner: Del Taco Del Classic Chicken Burrito. Snacks/Other: General Mills Honey Nut Cheerios Milk 'n Cereal Bar, Coca-Cola Coca-Cola Classic (16.9 oz). more...
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losing 5.6 lb a week
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