jkdunmire's Journal, 27 July 2011

251.0 lb Lost so far: 22.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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2603 kcal

Fat: 79.15g | Prot: 90.89g | Carb: 394.29g.   Breakfast: Cheesecake (From Mix, No-Bake Type), Pepsi (12 oz). Lunch: Condensed Chicken & Stars Soup. Dinner: Triple Steak Burrito. more...

3527 kcal

Activities & Exercise: Sitting - 13 hours, Sleeping - 9 hours, Driving - 2 hours. more...