goldminner's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
234.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2011:
678 kcal Fat: 25.78g | Prot: 20.77g | Carb: 95.33g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Coca-Cola Classic Soda, Real Egg Product, Sliced Tomatoes (3 Slices), Red Onions, Bell Peppers, Cooked Young Green Onion, Medium Cheddar Cheese. Snacks/Other: Softee Powdered Donuts. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

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GloryD recorded a Weigh In at 319.2 lb.
Maria Harwood recorded a Weigh In at 149.0 lb.
donald geeting recorded a Weigh In at 234.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wahlabilly66 updated their Food Diary.
Maheva and supafar are now buddies.
lisajaneroberts updated their Food Diary.
dHofstra recorded a Weigh In at 167.5 lb.