goldminner's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
234.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2011:
678 kcal Fat: 25.78g | Prot: 20.77g | Carb: 95.33g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Coca-Cola Classic Soda, Real Egg Product, Sliced Tomatoes (3 Slices), Red Onions, Bell Peppers, Medium Cheddar Cheese. Snacks/Other: Softee Powdered Donuts. more...
on diet goldminner's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry and a Weigh In at 253.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

yotika recorded a Journal Entry and a Weigh In at 128.1 lb.
Steven Lloyd supported northernmusician's Journal Entry.
Goodluck32 recorded a Weigh In at 285.0 lb.
vegan runner commented on amranhussain's Weigh In.
Ormonster recorded a Journal Entry and a Weigh In at 213.6 lb.
Poo_a recorded a Weigh In at 220.5 lb.
kellynn330 recorded a Journal Entry and a Weigh In at 229.6 lb.
amranhussain recorded a Weigh In at 205.5 lb.