goldminner's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
234.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2011:
678 kcal Fat: 25.78g | Prot: 20.77g | Carb: 95.33g.   Breakfast: Bell Peppers, Red Onions, Real Egg Product, Sliced Tomatoes (3 Slices), Sugar Free Cherry Limeade Drink Mix, Coca-Cola Classic Soda, Cooked Young Green Onion, Medium Cheddar Cheese. Snacks/Other: Softee Powdered Donuts. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Rodriguez0077 supported Fitness MAS's Journal Entry.
Frosty Heimdall supported heidij123's Journal Entry.
Pterath commented on their Journal Entry.
-50ismygoal supported Nastacia22's Journal Entry.
HappyJohn9 recorded a Weigh In at 336.0 lb.
nicholaix supported soonsoonsoon's Journal Entry.
munderw recorded a Weigh In at 300.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.