goldminner's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
234.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2011:
678 kcal Fat: 25.78g | Prot: 20.77g | Carb: 95.33g.   Breakfast: Cooked Young Green Onion, Medium Cheddar Cheese, Coca-Cola Classic Soda, Sugar Free Cherry Limeade Drink Mix, Sliced Tomatoes (3 Slices), Real Egg Product, Bell Peppers, Red Onions. Snacks/Other: Softee Powdered Donuts. more...
on diet goldminner's own diet  

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robbinsd13 recorded a Weigh In at 176.0 lb.
Joanne Dile recorded a Weigh In at 100.0 lb.
snezica commented on their Weigh In.
its_time_to_change supported qapl's Weigh In.
paolo recorded a Weigh In at 200.8 lb.
Anthonydana recorded a Weigh In at 200.8 lb.
leymar recorded a Weigh In at 125.7 lb.
corinnas54 supported RisingUp's Journal Entry.