goldminner's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
234.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2011:
678 kcal Fat: 25.78g | Prot: 20.77g | Carb: 95.33g.   Breakfast: Red Onions, Bell Peppers, Medium Cheddar Cheese, Cooked Young Green Onion, Real Egg Product, Sliced Tomatoes (3 Slices), Sugar Free Cherry Limeade Drink Mix, Coca-Cola Classic Soda. Snacks/Other: Softee Powdered Donuts. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

farrellbowdrey recorded a Weigh In at 143.3 lb.
Mke updated their Food Diary.
skirch97 recorded a Weigh In at 153.2 lb.
honey2004 recorded a Weigh In at 145.5 lb.
bamjr777 recorded a Weigh In at 266.0 lb.
Pumba30 updated their Food Diary.
acmiller10 recorded a Weigh In at 134.0 lb.
Docrcc recorded a Weigh In at 161.0 lb.