Weigh In record (no journal entry) for 06 March 2015
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160.4 lb
Lost so far: 1.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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807 kcal
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Fat: 34.73g | Prot: 13.33g | Carb: 110.67g.
Breakfast: Smoked Pork Sausage Link, Denny's Hash Browns, Aquafina Bottled Water 16.9 fl oz (500 ml), Grits. Snacks/Other: Stash Moroccan Mint Green Tea, Starbucks Blueberry Scone. more...
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losing 0.3 lb a week
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