Weigh In record (no journal entry) for 27 July 2011
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161.5 lb
Lost so far: 10.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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848 kcal
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Fat: 23.78g | Prot: 33.32g | Carb: 129.84g.
Breakfast: Vegetable Classics Garden Vegetable Soup, pizza. Dinner: popcorn, skinny cow. more...
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losing 7.0 lb a week
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