amyf19's Journal, 08 August 2007

There was a pretty good string of posts going about low-carbing while pregnant. I've been pretty careful about getting enough carbs. It's sort of taken some effort after low-carbing for so long; I feel guilty eating fruit sometimes! But I'm right on track weight-wise, I feel great, and I've been writing down everything I eat so I can make sure I'm getting enough good carbs. Still no sugar, no refined flour, stuff like that. I'm shooting for no more than a 20 lb. gain. I wish I had eaten like this during my first pregnancy.
166.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.5 lb a week

   Support   

Comments 
You should subscribe to that FitPregnancy Magazine. I've heard of people that got pregnant while they were dieting and continued exercising and eating healthy (like you are) using the exercises in the magazine and after they gave birth, they weighed less than they did when they got pregnant. Though, I'm sure your doctor will have plenty of his own advice.  
09 Aug 07 by member: victorialynn618

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Atkins



amyf19's weight history


amyf19's Recent Activity

amyf19's Own Activity

No recent activity.

amyf19's Buddies

No recent activity.

Abs Diet Recent Activity

iwilleathealthy2day recorded a Weigh In at 120.0 lb.
Aron98831 updated their Exercise Diary.
Josette7 recorded a Weigh In at 160.0 lb.
kolobkid45 recorded a Weigh In at 193.0 lb.
Jewelz007 recorded a Weigh In at 222.2 lb.
Markos2113 recorded a Weigh In at 260.4 lb.
soujiro458 recorded a Weigh In at 113.5 lb.
smg24 recorded a Weigh In at 202.8 lb.