Niferishere's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
277.8 lb Lost so far: 7.8 lb.    Still to go: 117.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2011:
1721 kcal Fat: 67.45g | Prot: 53.73g | Carb: 227.34g.   Lunch: Soft Taco - Beef, Dr. Pepper (20 oz), Steak Quesadilla. Dinner: Chili with Beans (Canned), Frankfurter or Hot Dog, Hot Dog Buns, Tater Tots, Sprite, Monterey Jack Cheese. Snacks/Other: Sprite. more...
3017 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 249.4 lb.

Other Member Diet Recent Activity

YoungBlackVegan updated their Food Diary.
Chocolate Coffee updated their Exercise Diary.
SaKeGa updated their Food Diary.
Boxermomma64 supported puhpine's Journal Entry.
Erisabella updated their Exercise Diary.
lologettinripped recorded a Weigh In at 172.4 lb.
kokusho recorded a Weigh In at 214.4 lb.
poofkiss recorded a Journal Entry.