Weigh In record (no journal entry) for 27 July 2011
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240.1 lb
Lost so far: 0 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2011:
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1246 kcal
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Fat: 6.79g | Prot: 47.59g | Carb: 273.72g.
Breakfast: fiber one yogurt key lime pie, Espresso (Doppio), Banana. Lunch: Mangos, Sweet Cherries. Dinner: Sweet Cherries, Select Harvest Italian-Style Wedding Soup, Select Harvest Tomato Basil Soup, Egg White. Snacks/Other: Banana. more...
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3781 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Bicycling (leisurely) - <10/mph - 42 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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