Weigh In record (no journal entry) for 05 March 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2015:
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2062 kcal
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Fat: 106.34g | Prot: 64.23g | Carb: 232.48g.
Breakfast: Sugar Free Syrup, Buttermilk Pancakes, Pork Sausage Patty or Link, Egg Omelet or Scrambled Egg, Bananas. Dinner: 2% Milk American Cheese Singles. Snacks/Other: Butter Mini Popcorn Bags, Unsalted Mini Pretzels, Veggie Snack, Light Chocolate Yogurt, Vanilla Soymilk. more...
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2645 kcal
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Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Walking (moderate) - 3/mph - 15 minutes, Housework - 2 hours, Resting - 17 hours and 40 minutes, Sleeping - 4 hours. more...
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gaining 10.5 lb a week
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