Weigh In record (no journal entry) for 05 March 2015
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197.8 lb
Lost so far: 3.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1437 kcal
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Fat: 68.42g | Prot: 81.00g | Carb: 133.25g.
Breakfast: Bananas, Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme, Isagenix IsaLean Shake Natural Berry Harvest. Lunch: Tea (Brewed), Red Delicious Apples, Isagenix IsaLean Bar - Nutty Caramel Cashew. Dinner: Coca-Cola Diet Coke, Wendy's Spicy Chicken Caesar Salad. more...
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losing 2.8 lb a week
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ittledoo's weight history
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