eagleslair4031's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
178.0 lb Lost so far: 52.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2011:
768 kcal Fat: 36.81g | Prot: 42.90g | Carb: 71.30g.   Breakfast: Egg, 100% Vegetable Juice (11.5 oz), Original Oatnut Bread, Coffee (Brewed From Grounds). Lunch: Tomatoes, Cotto Salami. Dinner: Tomatoes, Lettuce Salad with Assorted Vegetables. more...
2420 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

0iseau recorded a Weigh In at 130.4 lb.
revos recorded a Weigh In at 149.9 lb.
Moabster recorded a Journal Entry and a Weigh In at 187.0 lb.
Bamaboy recorded a Journal Entry and a Weigh In at 243.5 lb.
shuksan recorded a Weigh In at 185.4 lb.
arcticfox69 recorded a Weigh In at 171.0 lb.
Kindredspirit13 recorded a Weigh In at 204.8 lb.
Kreed13 recorded a Weigh In at 216.0 lb.