eagleslair4031's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
178.0 lb Lost so far: 52.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2011:
768 kcal Fat: 36.81g | Prot: 42.90g | Carb: 71.30g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Original Oatnut Bread, Egg. Lunch: Cotto Salami. Dinner: Lettuce Salad with Assorted Vegetables, Tomatoes. more...
2420 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Thatolliefellow commented on XshapeshiftX's Journal Entry.
Lucygirl1 updated their Food Diary.
Leannealdred recorded a Weigh In at 152.1 lb.
pandasmom commented on dboza's Weigh In.
peacetrain recorded a Weigh In at 178.0 lb.
neotiny recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tjbradders recorded a Journal Entry.