Weigh In record (no journal entry) for 04 March 2015
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130.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1398 kcal
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Fat: 60.62g | Prot: 74.88g | Carb: 143.29g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: Butter, Stroehmann 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Dinner: Kirkwood Parmesan Chicken Cutlet, Hanover Premium Petite Whole Green Beans, Butter. Snacks/Other: Hanover Premium Latino Blend, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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losing 15.4 lb a week
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