Weigh In record (no journal entry) for 06 June 2011
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199.0 lb
Lost so far: 33.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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685 kcal
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Fat: 15.97g | Prot: 67.16g | Carb: 62.19g.
Breakfast: Chicken Breast (Skin Not Eaten), Hummus, Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), White Rice. more...
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losing 0.7 lb a week
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