Jackies Jinxed Journey- YT and Insta's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
165.7 lb Lost so far: 53.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2015:
1008 kcal Fat: 41.71g | Prot: 51.25g | Carb: 107.87g.   Breakfast: General Mills Multi Grain Cheerios Peanut Butter, Meijer 2% Reduced Fat Milk. Lunch: kroger Corn Bread, Cooked Dry Lima Beans, Hormel Spam Classic. Snacks/Other: Meijer 2% Reduced Fat Milk, Muscletech Whey Isolate Plus Elite Series Decadent Chocolate. more...
2182 kcal Activities & Exercise: Sleeping - 6 hours, Housework - 30 minutes, Resting - 17 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
losing 6.3 lb a week



     
 

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