Weigh In record (no journal entry) for 04 March 2015
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180.8 lb
Lost so far: 147.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1931 kcal
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Fat: 88.20g | Prot: 76.00g | Carb: 199.16g.
Lunch: Egg Roll with Beef and/or Pork, Buffalo Wild Wings Boneless Wings, Fresh & Easy Beef Sliders. Snacks/Other: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Kraft Macaroni & Cheese as Packaged, Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin, Kellogg's Special K Pastry Crisps - Strawberry, Kellogg's Special K Cookies & Creme Pastry Crisps, Kellog's Kellog's Special K Salted Caramel Chocolate Snack Bar, Keebler Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
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losing 11.9 lb a week
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