amberrozell's Journal, 04 March 2015

20 weeks pregnant. Doctor told me yesterday I should have only gained five pound at this week and not 19! She was very harsh and mean with me. New doctor this appt. Guess it'll be a wake up call!
154.2 lb Lost so far: 8.8 lb.    Still to go: 16.2 lb.    Diet followed 100%.

Diet Calendar Entry for 04 March 2015:
1365 kcal Fat: 31.32g | Prot: 91.96g | Carb: 201.23g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Lucerne Fat Free Coffee Creamer. Lunch: Bagel, Wish-Bone Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wal-Mart Boneless Skinless Chicken Breast, Pepperidge Farm Seasoned Croutons. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Great Value Romaine Lettuce, Wish-Bone Fat Free Italian Dressing, Olive Garden Croutons. Snacks/Other: Publix Red Seedless Grapes, Tropicana Trop50 Orange Juice, Werther's Original Sugar Free Hard Candy, M&M's Milk Chocolate M&M's. more...
losing 4.9 lb a week

5 Supporters    Support   

Comments 
Get a NEW Dr. !!! :) Just kidding... continued good luck!!!  
04 Mar 15 by member: millerm40
I was pregnant 5 wonderful time with my my first 3 sons I at everything in site breakfast a whole box of captain crunch with my first and the first time I ever remembering eating a p&j sandwich. My doctors words where lay off the sauce and pasta with a wink. I was 115 ended up at 181 and had each at that weight. My girls I started a bit heavier gained I think 10-11 with each Every time I went in I either lost 5 or 6 pounds than gained 1. Still ended up at about 170 with each girl. Just take care of yourself and eat healthy but if you do feel like the devil foods cup cake no one said you couldn't snack on it a bit here and there. CONGRATS by the way.  
04 Mar 15 by member: deaby16

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amberrozell's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.